Five tips to whiten your teeth

How to whiten your teeth

No one hates to be white teeth, there are also a lot of people dream of white teeth and try every way to make it white because of the prettiness and enchanting appearance so if you are one of them I will give you five tips to whiten your teeth just keep reading:

1. Wash your teeth

Teeth like a car if not washed it will get dirty. Toothpaste and mouthwash seriously are very products have a terrific impact. Toothpaste is used to promote oral hygiene: it serves as an abrasive that aids in removing the dental plaque and food from the teeth, assists in suppressing halitosis, and delivers active ingredients (fluoride most commonly) to help prevent tooth decay (dental caries) and gum disease (gingivitis). Use your toothbrush at least

twice a day once in the morning and once in the evening. It does not matter which brand is used, use your favorite toothpaste or tooth gel then after one week you will see the difference.

2. Use dental floss

Toothbrush unfortunately can't clean between the teeth so we will need to something thin to clean between the teeth. Nothing better than dental floss it cleans between the teeth without pain.

3. Reduce dark drinks

Dark drinks is the main source of non-whiteness of teeth because that dark colors' of drinks darkens the color of teeth such as coffee, tea, soda and alcohol, I can't tell you to stop drinking these drinks. However, you can reduce them, but don’t forget using mouthwash after drinking it. If you are smoker I won't tell you about the resulting damage, but it really affects the whiteness of teeth and shows the corrosion on your teeth.

4. Chew gum

Gum is the best friend in this mission. Chew gum after lunch that collects leftovers in your teeth and gives you fresh mouth smell.

5. Sodium

Salt and sodium bicarbonate (baking soda) are among materials that can be substituted for commercial toothpaste. You can do this a little salt on your teeth position will work to whiten your teeth.